exercise

Should You Exercise Every Day?

Exercise is good for the body but many people often tend to go overboard in their enthusiasm when they start…

September 7, 2020

Exercise Can Be Harmful For COVID Positive Patients: Study

Exercise is good for health but not while you are suffering from coronavirus. It can worsen the symptoms of the…

September 2, 2020

When You’re 40 & You Know It, Take A Deep Breath

Hope one week has been enough for the Naughty 40s to absorb the fact that it is time to reflect…

August 4, 2019

Five Reasons You Are Fit But Unhealthy!

Bhubaneswar: People often assume that physical fitness equals good health. I do not mean to disappoint but the reality is…

August 19, 2018