Anti-nutrients have been a hot topic of discussion during the COVID-19 pandemic. They are something that blocks or interferes in…
In many Indian households, one comes across people sitting on the floor and eating their meals. In contemporary times we…
For a long time, researchers have been trying to find a correlation between the food we eat and its impact…
Leafy vegetables are considered to be a very healthy addition to our meals. Among them, spinach has always held an…
Alkaline water brings in quite a number of health benefits. Apart from boosting immunity, it also helps in hydration. It…