Vitamin C

Zinc, Vitamin C Supplements Not Effective In Treating COVID-19: Study

Taking zinc or Vitamin C supplements does not significantly decrease the severity or duration of symptoms in COVID-19 patients, when…

February 17, 2021

Eating Guavas Is Very Beneficial; Here Are 10 Reasons Why

New Delhi: Guava is hailed as a super fruit due to its amazing health benefits. “Guava is rich in vitamin…

December 13, 2020

Boost Immunity With ‘Super Foods’ and Vitamin C During Winter Months

The pandemic is showing no sign of exiting and all of us have accepted COVID-19 to be part of our…

November 15, 2020

Spinach, A Leafy Superfood With High Nutritional Content & Health Benefits

Leafy vegetables are considered to be a very healthy addition to our meals. Among them, spinach has always held an…

November 1, 2020

Red Cabbage: A Tasty Salad & Nutrition Powerhouse Too

The onset of winter in the sub-tropical parts of India come as a blessing for salad fanatics due to the…

August 30, 2020