Exercise is good for health but not while you are suffering from coronavirus. It can worsen the symptoms of the deadly infectious disease, says a study.
According to a recent study published in JAMA Cardiology, German researchers have found that performing even moderate exercise when suffering from mild coronavirus could lead to serious heart issues. It can make the symptoms of COVID-19 worse and can cause inflammation of the heart muscle, reported Times Of India (TOI).
Why should exercise be avoided?
What should patients do post COVID-19?
Warning that too much exercise can be harmful post COVID, Dr Tickoo said that if you are keen to resume your fitness routine then wait for at least 4 weeks post-illness. Even then go slow and perform easy exercises, he added in the report.
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