Shirtless Anil Kapoor Talks About His Diet Plan, Fitness

Anil Kapoor has been giving fitness challenges to actors much younger than him for generations. Earlier, pictures of him shooting for his last film ‘Malang’ went viral on social media with fans exclaiming about how young he looked.

The actor raised his fitness bar during the lockdown. He posted some pictures of himself on the beach and the internet, NDTV reported.

Contrary to what people might think, Anil Kapoor makes no compromise when it comes to food. He admitted in the caption of the post how food is his ultimate weakness. “Everyone has a weak point. Mine is food. The Punjabi boy in me needs the taste buds ignited, my eyes always bigger than my belly,” he wrote.

He took a ‘new approach to eating’ during the lockdown. He took the help of his son Harshvardhan Kapoor and fitness trainer Marc Mead.

The diet plan became a family goal and not just Kapoor’s personal one. Anil Kapoor explained that it was, in fact, the support system from his family that motivated him on the quest for fitness.

“So everyone in the house had to get involved. From those who kindly cook my food to the support of my family gathered around me at meal time. Fitness is never a one man/women crusade, it’s about support and encouragement when we need it the most. (Always get family involved and on board to help you in any diet if you wish to make it truely a success). Is it easy? Not always, if I am honest. Some days the Punjabi boy sulks a little, but then some days, like this day with this picture… it makes it all worth it,” he was reported as saying in NDTV