Mumbai: Actress Shefali Jariwala’s sudden demise on June 27 sent shock waves across the entertainment industry.
Reports suggested that the actress was self-administering anti-ageing medications, which may have led to a drop in blood pressure, leading to cardiac arrest.
Amid these speculations, actor and model Mini Mathur revealed that she too takes supplements, but under the supervision of medical experts.
She urged everyone to take supplements or beauty treatments under the guidance of experienced medical professionals, and not try self-medicating.
“It’s not a glamorous conversation to have, but the fact is that people need to talk about these issues publicly so that the level of awareness increases. I’m not here to judge anyone who chooses to get treatments or cosmetic enhancements. But I firmly believe there’s no point in looking good if you’re not feeling great on the inside,” Mini said in a candid conversation with Vickey Lalwani.
Addressing the speculation around Shefali’s death, she said, “I am not qualified to talk about this. I don’t know what her medical reports say, and I don’t believe everything I read online. Unless a certified doctor verifies something, we can’t really know what happened.”
She said use of supplements like glutathione or energising vitamin drips is not uncommon among celebs.
“There’s nothing wrong with taking health-boosting supplements, but everything should be under proper medical guidance. No one is a doctor here, and you never know how your body may react. That’s why I never take chances,” Mini stated.
Highlighting her personal practice, Mini said, “I check and double-check everything. If a needle goes into my body, I make sure it’s from a sealed package. I’m paranoid about safety—and rightfully so. Too many things can go wrong if you’re careless.”
She reiterated, “Yes, I take a lot of supplements, but I always consult professionals. Supervision is paramount.”
Shefali’s close friend Pooja Ghai had shared that the actress had taken her routine Vitamin C IV drip on the day of her death too.
“We owe it to ourselves to feel good inside and out—and that begins with care, caution, and honest conversations,” Mini concluded.
