Should You Exercise Every Day?
Exercise is good for the body but many people often tend to go overboard in their enthusiasm when they start a new fitness regime. They do it without any breaks. A report that appeared in…
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Exercise Can Be Harmful For COVID Positive Patients: Study
Exercise is good for health but not while you are suffering from coronavirus. It can worsen the symptoms of the deadly infectious disease, says a study.
According to a recent study…
When You’re 40 & You Know It, Take A Deep Breath
Hope one week has been enough for the Naughty 40s to absorb the fact that it is time to reflect now, to take stock of their priorities, identify their goals and strive for happiness.…
Five Reasons You Are Fit But Unhealthy!
Bhubaneswar: People often assume that physical fitness equals good health. I do not mean to disappoint but the reality is far from this because physique is just a part of your overall…