• Latest
  • Trending
  • All
  • Sport
  • Cricket
  • Odisha
food portioning

There’s No Set Rule For Food Portioning, We Have To Ensure It Ourselves

5 years ago
Suryakumar Yadav 84 not out

T20 World Cup: SKY Dazzles In Mumbai As Team India Recover From 77/6 To Tame Minnows USA

4 hours ago
Veteran Actress Zeenat Aman Addresses Normalisation Of Obsession & Stalking In Bollywood

Veteran Actress Zeenat Aman Addresses Normalisation Of Obsession & Stalking In Bollywood

5 hours ago
SAI Angan Confluence 2025-26

SAI Angan Confluence 2025-26 Showcases Early Learning Excellence

5 hours ago
15 more Maoists surrender in Rayagada

15 Hardcore Maoists, Including Niranjan Rout & Wife, Surrender Before Odisha Police

6 hours ago
Bhubaneswar youth killed in road accident

Shopping Mall Employee Killed After Bus Rams His Bike In Bhubaneswar

6 hours ago
‘Ghooskhor Pandat’ Triggers Nationwide Protests; Protesters Burn Effigies, Threaten To Blacken Manoj Bajpayee & Neeraj Pandey’s Faces

‘Ghooskhor Pandat’ Triggers Nationwide Protests; Protesters Burn Effigies, Threaten To Blacken Manoj Bajpayee & Neeraj Pandey’s Faces

6 hours ago
Odisha 34 medals in Special Olympics bharat

Special Olympics Bharat: Odisha Athletes Stand Out Win 34 Medals

7 hours ago
MP minister Vijay Shah

MP Minister Apologises Again For Remarks Against Col Qureshi; ‘Moment Of Patriotic Excitement & Emotion’

7 hours ago
Imran Khan Says Shah Rukh, Salman & Aamir Should Step Aside From Hero’s Roles

Imran Khan Says Shah Rukh, Salman & Aamir Should Step Aside From Hero’s Roles

8 hours ago
Jharkhand high court

Police On Wrong Side Of Law! Mobile Phones Of 3 Cops Confiscated By High Court; Know Why

8 hours ago
Crypto sent accidentally

South Korean Crypto Firm Accidentally Sends $44 Billion In Bitcoins To 695 Customers!

9 hours ago
Leopard killed by farmer

Probe Into Human-Wildlife Clash Initiated After Rajasthan Farmer Kills Leopard With Axe

9 hours ago
  • Home
  • About us
  • Career
  • Contact
  • Privacy Policy
  • Terms of Usage
Sunday, February 8, 2026
No Result
View All Result
OdishaBytes
  • Home
  • Odisha
    • Policy & Politics
    • City
  • India
  • Sport
    • Cricket
    • Football
    • Hockey
    • IPL
  • Entertainment
    • Music
    • Movie Review
    • Television
    • Bollywood
    • Hollywood
    • Ollywood
  • Business
  • Lifestyle
    • Travel
    • Food
    • Health
    • fashion
  • World
  • More
    • News You Can Use
    • Good News
    • Viral Videos
    • Tech
      • Cars & Bikes
      • Mobile & Gadgets
      • Review
  • Home
  • Odisha
    • Policy & Politics
    • City
  • India
  • Sport
    • Cricket
    • Football
    • Hockey
    • IPL
  • Entertainment
    • Music
    • Movie Review
    • Television
    • Bollywood
    • Hollywood
    • Ollywood
  • Business
  • Lifestyle
    • Travel
    • Food
    • Health
    • fashion
  • World
  • More
    • News You Can Use
    • Good News
    • Viral Videos
    • Tech
      • Cars & Bikes
      • Mobile & Gadgets
      • Review
No Result
View All Result
OdishaBytes
No Result
View All Result
Home Lifestyle Food

There’s No Set Rule For Food Portioning, We Have To Ensure It Ourselves

by Satyanarayan Mohapatra
June 27, 2021
in Food, Guest Column
Reading Time: 3 mins read
food portioning

For representation purpose/file photo

491
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

In Odisha we define our hospitality and serving by “khaiba kam na hehu”. This is always conveyed to the caterers, along with haggling about the cost per plate.

Food Business Operators (FBO) are currently in the whirlpool with so many uncertainties, especially as everything is online now. Food cost has been rising, leading to shrinking profits. A rise of cost by 1 per cent is hitting the FBOs. The food aggregators are taking away the cherry along with some cream.

ADVERTISEMENT

Thus, all FBOs are trying to keep wastage and spillage to less than 5 per cent to keep the figures above the red line. They are concentrating on portioning and quantity. Portion sizing and quantity is well known to the chefs and is very scientific. This is standardized across the entire restaurant fraternity and is normally done after observing the consumption pattern, wherein the chefs or restaurants try to have a win-win situation by not losing on profit and making the customer unhappy.

Some of the standard portion sizes are — starters 200g of meat with bone, 180g of boneless meat (or about 5 tikkas), 160g of boneless fish, prawns, 120-140g of paneer. For mains, a big bowl of rice and noodles (which is a sharing portion for 2-3 persons) is around 250-300g; a peda of roti is 50g and even the garnish has a thumb rule of 50g.

Indian and pan Asian food served are around 500 or 600g, for the entire meal with bread, dessert per person. The thali system has a thumb rule of 60g of dal or sabji per katori, and this works out the same.

Then comes fine dining and thematic restaurants, where the bill can touch the sky. Remember they are selling an experience which is why it is costly, but they also break down the total meal within 500-600g. In some of the restaurants, the chef wants to feed you less because of the ingredient cost, and thus they tweak with some secret ingredients which makes one feel satiated after the meal.

The Indian restaurants are much behind the US, Australian and even Korean restaurants when it comes to portioning — their serving portion is more than 300g for steaks and more than 500g for a bowl of rice, noodles and pasta.

Thus why do some restaurants or food joints charge more than the others? It is just that they cumulate the monthly expenses, carry out the calculation and consumption pattern and try to absorb the spillage and wastage cost.

thali portioning

For portioning and standardization, we don’t have any set rule in the country. Nobody is clear under whose purview it comes — FSSAI or Weights and Measures.

To have value for money, one can keep the following points in mind while going to a food joint or ordering food online:

A) Select a restaurant which has a standard recipe — this reflects that the joint has set instructions to prepare and present the dish. If the food joints change the menu quite often, it is guaranteed the challenge is there in the kitchen.

B) Avoid food joints where they do fancy plating. The value for money will be less and it will be quite disheartening. Just go regularly and order the same food, you’ll find the taste consistency will not be there.

C) If at anytime one comes across the big meat portion in a dish or combo dish – one chicken leg piece with thigh — be sure the process for making the dish is not standardized and taste consistency will not be satisfactory. For example in biryani, the rice proportion is usually 1:1, thus one meat piece on average should be around 75 to 80g. Anything bigger than the process or dish is questionable. Thus biryani connoisseurs have their own marked out joints and it is true also for the Momo eaters.

Foodies should experiment. Try to identify outlets which satisfy palate and value for money when it comes to any particular cuisine or dish. If you are a regular, have an intro and be friendly with the chefs and they can help you choose the best dish wherein you are satisfied in all aspects.

Tags: costfoodportioning
Share196Tweet123
ADVERTISEMENT
Satyanarayan Mohapatra

Satyanarayan Mohapatra

Nutritionist & Food Safety Consultant

Related Posts

Scathing Satire On Colonial Sycophancy In ‘Durbar’, The First Political Poem In Odia Literature

Scathing Satire On Colonial Sycophancy In ‘Durbar’, The First Political Poem In Odia Literature

by Kedar Mishra
February 4, 2026

Before 1894, Odisha had no established tradition of political poetry. While a few poems may have contained implicit political references,...

16th Finance Commission Recommendations: Odisha Disadvantaged

16th Finance Commission Recommendations: Odisha Disadvantaged

by Pradeep Biswal
February 2, 2026

The 16th Finance Commission was constituted under Article 280 of the Constitution to recommend how the Union government’s tax revenues...

Voice Of The Voiceless: Odisha Saint-Poet Bhima Bhoi’s Radical Reimagining Of Indian Spirituality

Voice Of The Voiceless: Odisha Saint-Poet Bhima Bhoi’s Radical Reimagining Of Indian Spirituality

by Kedar Mishra
January 27, 2026

Bhima Bhoi (1850–1895), a saint-poet, mystic, and social reformer from Odisha, is one of the most remarkable figures in Indian...

Beyond the Spotlight: How Odisha’s Chandrabhaga Poetry Festival Keeps Poetry Pure & Independent

Beyond the Spotlight: How Odisha’s Chandrabhaga Poetry Festival Keeps Poetry Pure & Independent

by Kedar Mishra
January 14, 2026

Puri: For over a decade, a committed circle of poets from across India and the world has converged annually on...

SAI International School SAI International School SAI International School
OdishaBytes

Copyright © 2025 Frontier Media

Navigate Site

  • About
  • Advertise
  • Privacy & Policy
  • Contact
  • News Feed

Follow Us

No Result
View All Result
  • Home
  • Odisha
    • Policy & Politics
    • City
  • India
  • Sport
    • Cricket
    • Football
    • Hockey
    • IPL
  • Entertainment
    • Music
    • Movie Review
    • Television
    • Bollywood
    • Hollywood
    • Ollywood
  • Business
  • Lifestyle
    • Travel
    • Food
    • Health
    • fashion
  • World
  • More
    • News You Can Use
    • Good News
    • Viral Videos
    • Tech
      • Cars & Bikes
      • Mobile & Gadgets
      • Review

Copyright © 2025 Frontier Media