• Latest
  • Trending
  • All
  • Sport
  • Cricket
  • Odisha
food portioning

There’s No Set Rule For Food Portioning, We Have To Ensure It Ourselves

5 years ago
FM College Girl Self-Immolation In Balasore: Ex-Principal Released On Bail After 10 Months

FM College Girl Self-Immolation In Balasore: Ex-Principal Released On Bail After 10 Months

8 hours ago
SOA programme

SOA Programme: Cultural Diversity Should Be Celebrated In A Globalised Environment, Says Prof. Basa

8 hours ago
Odisha Invokes ESMA, Bans Power Sector Strikes For Six Months

Odisha Invokes ESMA, Bans Power Sector Strikes For Six Months

8 hours ago
30 Vehicles Seized During Raid On Illegal Sand Mining In Bhubaneswar

30 Vehicles Seized During Raid On Illegal Sand Mining In Bhubaneswar

9 hours ago
SAI International Cambridge results

Students Of Bhubaneswar’s SAI International School Excel In Cambridge Exams 2026

9 hours ago
Ebola Alert At Bhubaneswar Airport; Passengers From Bangkok Under Special Watch

Ebola Alert At Bhubaneswar Airport; Passengers From Bangkok Under Special Watch

9 hours ago
record power demand

India’s Power Demand Continues To Break Records Amid Heatwave; Govt Issues Appeal

9 hours ago
IMS & SUM Hospital Becomes India’s 2nd Medical Centre To Have Advanced Digiscanner

IMS & SUM Hospital Becomes India’s 2nd Medical Centre To Have Advanced Digiscanner

9 hours ago
Animesh Kujur national record

Odisha’s Animesh Kujur Reclaims 100M National Record Minutes After Losing It, Books Glasgow CWG Berth

10 hours ago
Sunger PHC Undergoes Significant Transformation With Adequate Manpower Deployment

Sunger PHC Undergoes Significant Transformation With Adequate Manpower Deployment

10 hours ago
Odisha Confirms 3 Sunstroke Deaths Amid Sweltering Heat

Odisha Confirms 3 Sunstroke Deaths Amid Sweltering Heat

10 hours ago
ebola warning

Underestimating Risk Of Ebola Spread Can Be ‘Big Mistake’, Warns WHO Africa Head

10 hours ago
  • Home
  • About us
  • Career
  • Contact
  • Privacy Policy
  • Terms of Usage
Saturday, May 23, 2026
No Result
View All Result
OdishaBytes
  • Home
  • Odisha
    • Policy & Politics
    • City
  • India
  • Sport
    • Cricket
    • Football
    • Hockey
    • IPL
  • Entertainment
    • Music
    • Movie Review
    • Television
    • Bollywood
    • Hollywood
    • Ollywood
  • Business
  • Lifestyle
    • Travel
    • Food
    • Health
    • fashion
  • World
  • More
    • News You Can Use
    • Good News
    • Viral Videos
    • Tech
      • Cars & Bikes
      • Mobile & Gadgets
      • Review
  • Home
  • Odisha
    • Policy & Politics
    • City
  • India
  • Sport
    • Cricket
    • Football
    • Hockey
    • IPL
  • Entertainment
    • Music
    • Movie Review
    • Television
    • Bollywood
    • Hollywood
    • Ollywood
  • Business
  • Lifestyle
    • Travel
    • Food
    • Health
    • fashion
  • World
  • More
    • News You Can Use
    • Good News
    • Viral Videos
    • Tech
      • Cars & Bikes
      • Mobile & Gadgets
      • Review
No Result
View All Result
OdishaBytes
No Result
View All Result
Home Lifestyle Food

There’s No Set Rule For Food Portioning, We Have To Ensure It Ourselves

by Satyanarayan Mohapatra
June 27, 2021
in Food, Guest Column
Reading Time: 3 mins read
food portioning

For representation purpose/file photo

491
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

In Odisha we define our hospitality and serving by “khaiba kam na hehu”. This is always conveyed to the caterers, along with haggling about the cost per plate.

Food Business Operators (FBO) are currently in the whirlpool with so many uncertainties, especially as everything is online now. Food cost has been rising, leading to shrinking profits. A rise of cost by 1 per cent is hitting the FBOs. The food aggregators are taking away the cherry along with some cream.

ADVERTISEMENT

Thus, all FBOs are trying to keep wastage and spillage to less than 5 per cent to keep the figures above the red line. They are concentrating on portioning and quantity. Portion sizing and quantity is well known to the chefs and is very scientific. This is standardized across the entire restaurant fraternity and is normally done after observing the consumption pattern, wherein the chefs or restaurants try to have a win-win situation by not losing on profit and making the customer unhappy.

Some of the standard portion sizes are — starters 200g of meat with bone, 180g of boneless meat (or about 5 tikkas), 160g of boneless fish, prawns, 120-140g of paneer. For mains, a big bowl of rice and noodles (which is a sharing portion for 2-3 persons) is around 250-300g; a peda of roti is 50g and even the garnish has a thumb rule of 50g.

Indian and pan Asian food served are around 500 or 600g, for the entire meal with bread, dessert per person. The thali system has a thumb rule of 60g of dal or sabji per katori, and this works out the same.

Then comes fine dining and thematic restaurants, where the bill can touch the sky. Remember they are selling an experience which is why it is costly, but they also break down the total meal within 500-600g. In some of the restaurants, the chef wants to feed you less because of the ingredient cost, and thus they tweak with some secret ingredients which makes one feel satiated after the meal.

The Indian restaurants are much behind the US, Australian and even Korean restaurants when it comes to portioning — their serving portion is more than 300g for steaks and more than 500g for a bowl of rice, noodles and pasta.

Thus why do some restaurants or food joints charge more than the others? It is just that they cumulate the monthly expenses, carry out the calculation and consumption pattern and try to absorb the spillage and wastage cost.

thali portioning

For portioning and standardization, we don’t have any set rule in the country. Nobody is clear under whose purview it comes — FSSAI or Weights and Measures.

To have value for money, one can keep the following points in mind while going to a food joint or ordering food online:

A) Select a restaurant which has a standard recipe — this reflects that the joint has set instructions to prepare and present the dish. If the food joints change the menu quite often, it is guaranteed the challenge is there in the kitchen.

B) Avoid food joints where they do fancy plating. The value for money will be less and it will be quite disheartening. Just go regularly and order the same food, you’ll find the taste consistency will not be there.

C) If at anytime one comes across the big meat portion in a dish or combo dish – one chicken leg piece with thigh — be sure the process for making the dish is not standardized and taste consistency will not be satisfactory. For example in biryani, the rice proportion is usually 1:1, thus one meat piece on average should be around 75 to 80g. Anything bigger than the process or dish is questionable. Thus biryani connoisseurs have their own marked out joints and it is true also for the Momo eaters.

Foodies should experiment. Try to identify outlets which satisfy palate and value for money when it comes to any particular cuisine or dish. If you are a regular, have an intro and be friendly with the chefs and they can help you choose the best dish wherein you are satisfied in all aspects.

Tags: costfoodportioning
Share196Tweet123
ADVERTISEMENT
Satyanarayan Mohapatra

Satyanarayan Mohapatra

Nutritionist & Food Safety Consultant

Related Posts

Animation Is 35000 Years Old — And The Evidence Changes Everything

Animation Is 35000 Years Old — And The Evidence Changes Everything

by Ranjit Mohanty
May 20, 2026

Why every animator alive today is heir to the oldest human impulse on earth Let me ask you something that...

From Bombay Template To Regional Realism: The Shifting Power In Indian Cinema

From Bombay Template To Regional Realism: The Shifting Power In Indian Cinema

by Sanjoy Patnaik
May 17, 2026

Language cinema in India is a complex cocktail of opportunities and threats. While its vast one-billion-plus market offers immense potential,...

Awakening From Diplomatic Slumber, How India Can Counter Regional ‘Azadi’ Storm

Awakening From Diplomatic Slumber, How India Can Counter Regional ‘Azadi’ Storm

by Sachidananda Panda
May 12, 2026

We cannot remain immune to orchestrated chaos if we continue to stay detached, dismissing unrest near our land and maritime...

Pakhala: The Humble Bowl Of Fermented Rice That Embodies Odia Asmita & Gastronationalism

Pakhala: The Humble Bowl Of Fermented Rice That Embodies Odia Asmita & Gastronationalism

by Panchanan Dalai
May 11, 2026

“If summer arrives, can pakhala be far behind?” This evocative line serves as the perfect prelude to the story of...

SAI International School SAI International School SAI International School
OdishaBytes

Copyright © 2026 Frontier Media

Navigate Site

  • About
  • Advertise
  • Privacy & Policy
  • Contact
  • News Feed

Follow Us

No Result
View All Result
  • Home
  • Odisha
    • Policy & Politics
    • City
  • India
  • Sport
    • Cricket
    • Football
    • Hockey
    • IPL
  • Entertainment
    • Music
    • Movie Review
    • Television
    • Bollywood
    • Hollywood
    • Ollywood
  • Business
  • Lifestyle
    • Travel
    • Food
    • Health
    • fashion
  • World
  • More
    • News You Can Use
    • Good News
    • Viral Videos
    • Tech
      • Cars & Bikes
      • Mobile & Gadgets
      • Review

Copyright © 2026 Frontier Media