Weight loss

Capsicum, or bell pepper, is a must for Chinese dishes in our country. These relatives of chilli are more famous for their distinct smell and less spiciness. They are irreplaceable for…

Since ancient times snake gourd plant has been well-regarded for its significant medicinal value in Ayurvedic texts. It belongs to the cucumber and squash family. The plant is a vine,…

Whether your goal is to participate in next beauty pageant or just to feel fit, shedding the extra fat is the simple solution. Experts suggest striking a balance between work-out and food…