Anti-nutrients have been a hot topic of discussion during the COVID-19 pandemic. They are something that blocks or interferes in the body while nutrients are absorbed. They commonly interfere in ...
In many Indian households, one comes across people sitting on the floor and eating their meals. In contemporary times we have transformed to the table and chair and prefer to ...
For a long time, researchers have been trying to find a correlation between the food we eat and its impact on health. A more specific research was on the decline ...
Leafy vegetables are considered to be a very healthy addition to our meals. Among them, spinach has always held an important place. In India, spinach or palak is available only ...
Alkaline water brings in quite a number of health benefits. Apart from boosting immunity, it also helps in hydration. It neutralises the acidic toxins that are present in our body ...
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