Vitamin C

Taking zinc or Vitamin C supplements does not significantly decrease the severity or duration of symptoms in COVID-19 patients, when compared to standard care, according to a…

New Delhi: Guava is hailed as a super fruit due to its amazing health benefits. “Guava is rich in vitamin C, lycopene and antioxidants that are good for skin. Guavas are also rich in…

The pandemic is showing no sign of exiting and all of us have accepted COVID-19 to be part of our lives. We therefore need to gear up to put up defences against this deadly virus. It’s time…

Leafy vegetables are considered to be a very healthy addition to our meals. Among them, spinach has always held an important place. In India, spinach or palak is available only during the…

The onset of winter in the sub-tropical parts of India come as a blessing for salad fanatics due to the availability of various temperate vegetables like cabbage, cauliflower, kale, Brussels…